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Free Self Care for the Exhausted and Overwhelmed

Post author:Janine
Post category:mindfulness recovery
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Post last modified:February 29, 2024

If you have been overwhelmed and done any sort of google search while being so, you’ve probably come across the phrase “Self Care”. It’s a pretty self-explanatory term. Taking care…

True Character Acting: Turning Trauma into Beauty

Post author:Janine
Post category:Uncategorized
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Post last modified:February 29, 2024

Throughout all my acting experience, I have been told that the best way to connect with your audience is to connect with your character. After that, all the stylistic stuff…

Experience is the best teacher.

Post author:Janine
Post category:parenting recovery
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Post last modified:February 21, 2024

There comes a time when things just click into place. Well, no, in my case it's more like a clunk or a bang. Point is, I did the work over…